Food is medicine, and like any medicine, it is important to understand what it does and what the recommended doses are. Food is healing, especially when you are on the path to building muscle, burning fat, and feeling good.
To help people understand exactly what this powerful medicine does and how to use it, we are hosting a nutrition seminar at Training for Warriors Portland.
Come learn about:
-Eating for vitality and inflammation management.
-How to structure a nutrition plan that keeps you feeling good!
When: 11AM on Saturday Sept 23rd.
Where: TFW Portland: 1338 SE 6th Avenue
This seminar will last an hour and we will have a Q&A so everyone can get clarity on this important topic.
See you there!